The first two tracks run about a half hour each; he even titled them. “Move Your Heart” sounds like a basic loop mirroring breathing and movement, whereas “Find Your Note” sounds like fingers on wine glass rims, occasionally approaching the sound of an amp feeding back. “Hudson River Wind (Blend The Ambiance)” turns the volume way up for two minutes to the point where the wind is deafening and a car horn can be heard just over the fade, and “Wind Coda” combines elements of the previous three tracks for a five-minute finale.
Our research has failed to find any endorsement or otherwise from the tai chi enthusiast community. As our exercise regimen consists solely of walking a dog, we can’t speak to its practicality. Nonetheless, Hudson River Wind Meditations is not unpleasant, only occasionally jarring, and easy to ignore.
Lou Reed Hudson River Wind Meditations (2007)—2
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